If you are like me, you carry a little extra baggage in the front. And I don’t mean shin fat, folks. If you have fat shins you have to look somewhere else for help. I’m talking spare tire, or ‘beer belly’. Funny how something like beer can single handedly create a whole category of body shape.
Howling Belly has some ideas to help you with this kind of problem. From debunking diet fads and diet pills, to exploring weight loss solutions, there is a lot of good information here. One post that I was particularly interested in discusses bogus fat burning pills and supplements.
A different post mentioned that a single glass of beer or shot of alcohol contains 100 calories. I guess you can’t fault a guy for telling it like it is. I’m going to have to start eating raw vegetables for supper if I want to keep drinking beer and lose the gut!
In any case, someone who enjoys the Rolling Stones and lists ‘A Wrinkle in Time’ as a favorite book is my kind of guy. Please check out his blog and leave a comment.
Technorati Tags: diet, healthy, lifestyle, weight
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